How do we define Junk Food and how does it impact the health of us?
How do we define Junk Food and how does it impact the health of us?
The food that has the highest amount of refined flour, sugar as well as fried and creamy foods are thought of by many to be Junk food. It’s a dream for your taste buds because sugar gives your brain a message of happiness. It makes us feel great after eating this kind of food. While it is very delicious but it has a very negative effects on our health. There is a decrease in the overall lifespan and also can lead to an increase in weight gain and other diseases linked to it. It is for this reason that we must avoid having it regularly.
Read calories greggs sausage roll
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